The Body Intelligence Collective
You’ve done the work. Now move like it.
The world is chaotic. Burnout is glorified.
And yet, women are still expected to “push through” with a smile.
The Body Intelligence Collective is your low-pressure space to reconnect with your body on your own time, through guided movement, practical somatic tools, and a monthly reset that helps you feel centered before the week (and month) ahead.
Whether you're leading a team, raising a family, or navigating change, the Collective gives you a steady rhythm to return to yourself — no pressure, no perfection.
Join Now
Does this sound like you?
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You’re tired of trading your body’s needs for your goals
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You’ve mastered thinking things through but crave feeling your way forward
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You want to sustain your success without living in constant overdrive
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You know you need more movement but don’t vibe with yoga studios or run clubs
Have We Met?
Hi, I'm Lily
Click the image once you're done scrolling.
This 90-second video tells you more than any long, boring bio ever could.
What you get inside The Collective
#1
📹The Movement Vault
A growing library of on-demand movement videos to help you reconnect, release stress, and reset your energy — anytime you need it.
These guided practices focus on confidence, self-acceptance, and energy hygiene — practical tools for staying embodied even on your busiest days.
#2
🌗Live Monthly Reset Session
On the last Sunday of each month at 11am CST, we gather online to move, breathe, and reset together — preparing your mind and body for the month ahead.
30 minutes. No choreography. No mirrors. Just gentle, powerful movement that helps you release the old and open space for what’s next.
#3
🗨️Community Group Chat
Private WhatsApp group for reflection on monthly themes, Q&A, and community support. You'll never have to do this work in isolation.
Kind Words
“A remembering …”
✨“Being a part of this group nudges me to remember all that I have access to within in me. It helps me tap in."
“As a mom of three, I need this my monthly reset. I feel grounded again.””
~ Alexis O, NY
“I'm her #1 fan...”
✨“Moving with Lily and spending time in the good company of the community she is bringing together leaves me feeling light and in flow, seen and connected. I jump at the chance to spend a Sunday morning with her instead of at my regular yoga class.”
“The reset session supports my self-devotion practice—it’s there when I need it most.”
~ Tanya,TX
“It's accountability for me...”
“In this community I feel supported and inspired regularly but instead of just thinking about it, I have easy access to practical tools that keep me devoted to practices that support my well being .”
“ After working with Lily my nervous system doesn’t flinch at success anymore. I can finally hold what I’ve built.”
~ Traci R, NV
This is not ...
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Another rigid self-help system with 57 steps
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A mindset-only space that bypasses the body
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A passive subscription you forget you signed up for
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A community built on hustle, hierarchy, or performative healing
This is where you practice staying connected to your body while living your real life.
Because the more connected you are to yourself, the better everything else becomes — your relationships, your clarity, your creativity, your confidence.
" People severely underestimate the impact of deep connection to the body. Sleep, sex, connection, opportunity, confidence, clarity...it all improves when you maintain a healthy relationship with the body you live in"
~ Lily Shepard
Ready?
Let's Get Started
Here’s how to step into The Collective
30-Day Money Back Guarantee
Love It or We'll Refund You 100%
I want you to feel the shift.
If The Collective doesn’t land for you, no hard feelings.
You have 30 days from your purchase date to explore, move, and decide.
If it’s not a full-body yes, I’ll refund you 100%.
No guilt. No weird energy.
