INTRODUCING...
THE SACRED POWER OF MOVEMENT:
A series of 4 video classes you can do at your own pace.
Movement is medicine for the body and spirit. It helps you…
✔️ Listen to, trust, and celebrate your body.
✔️ Lean into your intuition when faced with a decision.
✔️ Fully feel and process your emotions in a healthy way.
✔️ Gain the confidence to take risks.
✔️ Carry yourself in a way that conveys your power.
✔️ Live in the present without worrying about the future.
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LESSON #1 Set The Foundation
First, you’ll practice connecting your movement with your breath. You’ll start to feel comfortable moving slower, knowing that your practice is about the journey—not the destination.
LESSON #2 Tune Into Your Sensuality
In the next lesson, you’ll start to release your inhibitions. You’ll get a full twerk tutorial: learning about where it started, how to do it, and how you can use it to celebrate your body.
LESSON #3 Carry Yourself With Confidence
You’re bold and powerful. It’s time you show ‘em. In this lesson, you’ll practice walking in heels, posing, and positioning your body in a way that helps you express confidence.
LESSON #4 Express Yourself Through Dance
Take what you learned so far and put it to choreography and music. You’ll improve your rhythm, practice memorizing and sequencing movement, and walk away with a movement phrase you can perform.
Hi...
I'm Lily, your movement educator and body intelligence expert.
I empower women to trust their bodies, love themselves, and live unapologetically. As one of Austin’s Extraordinary Women of 2022, I’ve transformed thousands of women’s lives over the course of twenty years.
During my career as a professional dancer, I graced many stages and met countless incredible women. I even shared the stage with Beyoncé, the Queen herself!
But what I’m MOST proud of is making feminine movement accessible to professional women. Ladies take my lessons to the boardroom, bedroom, and everywhere in between.
Join Us!
"Movement, for me is vulnerable and personal"
Attending a class in person with people who freely move is intimidating, even when it's an open, accepting space. So when Lily offered a virtual, move-at-your-own-pace option, I jumped at it.
Unpacking sensual movement for me is a process that needs to move slowly, not be forced, and emerge only as it feels good and right. It felt like it was just her and me, grooving and working it out in a studio together—no frills, no production, no fuss.
I am so grateful to Lily, her insight, and her presence in this space of empowering femininity for all.
- J. Genivieve
Start your feminine movement practice
…in a way that feels right for you.
Join the women exploring their femininity one step at a time with the Sacred Power of Movement. A single investment of $49 for the skills and knowledge that gave my clients a lifetime of self-love.
Sensuality, strength, and self-acceptance exist on the other side of your comfort zone. Now, you don’t need to drive to the studio or carve out so much time every day to tap into them. Putting yourself last is in your past. Today you choose you.