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You've built the career.
Now build the capacity to hold it.
I help woman entrepreneurs navigate the dissonance between professional success and personal fulfillment through high level somatic training.Â
STRUGGLE TO MAKE A SMOOTH TRANSITION FROM WORK TO HOME?...
Most women in leadership have done the mindset work
Attended the conferences, and checked all the boxes yet still don’t feel the way they want to feel. That’s because confidence isn’t built in your head; it’s built in your body. My work blends somatic practices, movement, and identity re-patterning into a structured method that produces confidence you don’t have to fake. This is about leading your career, your relationships, and your life from a place of presence, power, and pleasure.
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Hey, I'm Lily, Body Intelligence Expert for women in leadership with 20+ years of experience as a movement educator. I'm also an author, trauma informed yoga teacher, choreographer, active member of the American Dance Therapy Association and graduate of the S.U.N.Y Brockport Dance Program.
Apply to Work with LilyBRING BODY INTELLIGENCE TO YOUR ORGANIZATION
COMPANIES I HAVE PARTNERED WITH
 ADDITIONAL COMMUNITY AFFILITATIONS | Girls Empowerment Network | Future Front Texas | Hearts to Heal | Girls Rock Austin | Law Moms Out Loud | Youth Rise TX | Breast Cancer Resource Center | Opportunity Village Las Vegas
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GET THE AUDIOBOOK
You've built a life everyone admires. Now it's time to build one your body actually wants to live in.
"Wow! Lily helped me understand so much about myself and why I go about life the way I do. I feel as though she’s been watching and studying me for the last 30 years and wrote this book to help guide me into becoming. There were many aha moments as I read this book. I will be reading it again and hope she writes another. I feel liberated! Thank you Lily."
- Sabrina W
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LOVE FROM MY CLIENTS
WHY
You've checked every box. Built the career and created the life. And yet your body feels like it's just going through the motions. Something's missing—not in your circumstances, but in how alive you feel inside them. Somatic leadership training reconnects you to the vitality, presence, and creative fire that got buried under all that achieving.
IMPACT
I've spent twenty years teaching women how to come back to life inside their own bodies—from performing alongside Beyoncé to training thousands of professionals in the body-based skills that traditional leadership development skips entirely. I now work exclusively with driven women who are ready to feel as vibrant as their lives look on paper.
